recommended resources

HAES®, Nutrition, Movement and Body Liberation resources.

body liberation & eating disorder recovery

Alissa Rumsey Nutrition & Wellness

BIPOC Eating Disorder Providers

Body Liberation with Lindley Ashline

Dances With Fat

Diet Culture Litmus Test

Fed Up Collective

Fluffy Kitten Party

HAES Community Search

Marquisele Mercedes, PhD(c)

Nalgona Positivity Pride

National Association to Advance Fat Acceptance

The Nutrition Tea

Plate By Plate Approach

Rachael Hartley Nutrition

Recommended Reads

Your Dietitian BFF

Your Latina Nutritionist

joyful movement & strength training

Autonomy Personal Training

Body Positive Yoga

Decolonizing Fitness

Everybody Los Angeles

Fat Kid Dance Party

Heybiill Personal Training & Online Coaching

Leavell Up Fitness

Mindfully Active

Radical Body Love

Radically Fit Oakland

SuperFit Hero Body Positive Fitness Finder

Unlikely Hikers

Yoga for Everyone

health & well-being

Ayesha Khan, PhD

Blessing Manifesting

Cadence Natural Health

Corina Clark Derman NP

Crisis Text Line

HAES Health Sheets

Holistic Black Healing Collective

Lemonaid Health

Open Path Psychotherapy Collective

Ornament Health Monitoring

Queer & Trans Therapists of Color

PCOS Body Liberation

Ulta Lab Tests*
(Disclosure: I am an affiliate of Ulta Lab Tests. I will earn a commission if you click through and make a purchase.)

You Feel Like Shit: An Interactive Self Care Guide

culinary & gardening

Cook As You Are

Planting Justice

The Spice House

ready to start enjoying life?

Reach out to learn more about nutrition therapy and see if we’re a fit!